We covered the following topics this week:
- Biggest Loser is down in ratings – we talk about why.
- Going to the gym: the process in detail
- Treadmills and your knees
- 100 push ups a day
- Productivity tools: ManyMoon and Plaintext
- Stepping on the scale: how much weight did we lose?
Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.
Thanks For Subscribing To The Biggest Loser Fan Podcast: