073 Balanced Living Weekly – The Importance of Self Image

by Cliff Ravenscraft on July 28, 2011

in Balanced Living Weekly

Biggest Loser PodcastIn this episode of Balanced Living Weeky, Cliff and Fr. Roderick discuss the following:

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick's & Cliff's personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

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  • segovesus

    Have you tried Nordic Walking? It’s perfect for your back and you will use 90% of your muscles without knowing any difference to walking (60%).

    more: http://youtu.be/ANGDFZ48p5k

  •  @segovesus Haven’t tried that.  Never heard of it.  Looks funny but seems like it would be a great workout.

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