Several months ago, several people mentioned that they were getting serious about the whole #PABL movement (Pursuing A Balanced Life).
I just wanted to take a moment and share some awesome photos with you.
My friend Jenn Davis started her pursuit earlier this year. Like many others, she decided to make drastic lifestyle changes.
Here’s what she has accomplished over the course of the past few months:
Stephanie and I have lost a combined total of 100 pounds! However, we’re not doing this alone. It’s a whole community wide thing.
If you are looking for encouragement along the way, I would love to invite you to check out the Pursuing A Balanced Life Podcast and the Biggest Loser Fan Podcast.
Of course, we would love to invite you to just us on twitter. Information about how to do that can be found by clicking here.
Don’t wait till New Years Eve to make a decision for something different. Decide now to introduce the “new you” at this years New Year’s Eve Party!
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Podcast Answer Man Episode 128
Extending Your Brand With Twitter
Right Click Here To Download
In this episode. I mentioned that I was recently interviewed by my friend Ray on his Podcaster’s Studio Podcast.
I share a personal story of the power of Twitter in extending your brand.
I also answered a question from Jerilyn who wrote…. “I know you don’t edit your shows anymore to save time, but my question is when working with a partner, co-host or guest speaker and you, as the producer, think their conversation is a bit dull, or kinda blah, or not very dynamic/funny -do you just go with it, try to re-direct the conversation somehow – or just wait until the recording is over and then maybe not release it? I know with Stephanie you don’t have that problem, but am wondering if it ever has come up – or what you do when you feel a podcast isn’t quite 100% what you want. I’d love to hear your thoughts – thanks!
Discuss podcasting with other listeners in the Podcast Answer Man section of the gspn.tv Community Forum.
EQUIPMENT SALES: Please consider purchasing from me when making your next purchase for audio gear to improve the sound of your podcast. Email me at Cliff@Ravenscraft.org or call me at 859-757-1399.
PODCAST CONSULTING: I’m also available for one on one podcast consulting. Whether you want someone to get everything set up for you or you just need a little help along the way, I’d love to work with you. I’m able to demonstrate using screen sharing technology during our call which makes it just like I was there sitting next to you at the computer. If you are interested, email me at Cliff@Ravenscraft.org or call me at 859-757-1399.
Podcast: Play in new window
Biggest Loser Fan Podcast
With Cliff Ravenscraft & Father Roderick
Right-Click Here To Download MP3
Thanks For Subscribing To The Biggest Loser Fan Podcast:
Plus Members Subscribe Using Plus Feed Generator.
In This Episode:
The importance of community support in weight loss efforts; why losing weight comes down to calories in – calories out. How to count calories; reading food labels; how to calculate your BMI.