Hi GSPN Fans! Here I am again with the weekly round up for you. Today is a very gray, rainy and gloomy day here in upstate NY. But I don’t really mind – I like days like this where you can “hunker down”. It feels very damp and cold, and I am in the mood to bake something. I like to bake, especially this time of year, but it’s always a tug of war in my mind because I know if I bake something, then we are going to EAT it. Do we really need those extra calories? No, we really don’t. But, what? Am I not ever going to bake goodies again because we’re trying to watch our weight? Or will I be forever relegated to baking “light” goodies? Gah.
Right now, here’s what rolled out on the GSPN feed in the last week – go get ‘em while they’re hot:
+ denotes podcast released for Plus Members only
Full Time Mom 105 – I Know You Could Have Died But You Didn’t
Family From the Heart 081 – Movies, Soccer and A History Lesson
Amongst other things, included in this episode is a review of “Where the Wild Things Are”. I also found very interesting what Cliff recounted about when he used to work for the insurance agency – no wonder he was burnt out!
Help iGot A Mac 095 – New Mac Lineup
In This Episode, Chris and Cliff pretty much give their thoughts on the newest product updates made to the iMac, Mac Mini, and Macbook.
Pursuing A Balanced Life 438 – Longest Run Yet
In this episode, Cliff shares a very exciting breakthrough in his health and fitness routine. He also shared a great website that he found for calculating how many calories you should eat in order to lose weight. The calculator can be found at http://gspn.tv/howmanycalories. Reminder: Never eat less than 1200 calories per day! Also, Cliff announced that we will be launching the 16 week PABL Challenge on November 1st! For more information, visit the blog entry at http://gspn.tv/pablchallenge.
Social Media Serenity 015 – Banned From Twitter
In this episode, Erik Fisher and Cliff Ravenscraft, share some info about the following items:
*Mike Myers and Cameron Diaz banned from Twitter?
*Google Voicemails showing up in search results
*Microsoft makes deal to put Twitter and Facebook Status updates in Bing
*Google Announces Social Search + Twitter Search Deal
*Mozilla Raindrop
Podcast Answer Man 132 – Passion and Products
In this episode, Cliff explains why he thinks this YouTube video about soda pop holds one of the major keys to successful podcasting. He also mentioned a service called Tungle. Be sure to listen to the interview he did with the CEO. A listener wrote in with a question about getting subscribed to a podcast in the Russian version of iTunes. And to wrap things up, he reminded you that now is the perfect time to let him know what training products you would like him to produce.
+Desperate Housewives 028 – Everybody Ought To Have a Maid
And that’s a wrap for last week!
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And don’t forget – this is the last week where the live schedule will be messed up. To learn what shows will be live when, please visit http://gspn.tv/schedule.
So, I’m not sure what to do about my “baking urge” that is competing with my “want to lose weight urge”. If anyone has any suggestions of either things to bake that are satisfying but not deadly amounts of calories, OR what you do to satisfy your baking urge when you know you’re just going to be tempted to eat what you’ve made, please share it with me by leaving a comment!
See you next week! Carole :-)
If you’d like to know more about me, here’s my personal blog: Carole’s Thoughtful Spot
