Pedometer

[Cliff Ravenscraft]

I started everything using a simple device to track my steps each day.  A pedometer is pretty inexpensive.  Some of them are extremely cheap, but break easily.

I use the Sportline WA-340 pedometer


I know they had them at Dick's Sporting Goods... But if not any longer, you can get them online. It's inexpensive and VERY ACCURATE and DURABLE....

http://amzn.to/9OwHHr

The above is an Amazon Affiliate Link

[Knitnmom]

Thanks for this Cliff.  I've looked online before and was just overwhelmed with the choices!!
As of this morning I've lost 15 lbs since I focusing on my health more!!
How does one get involved the PABL?
Amy

[Knitnmom]

I ordered 2 - one for my hubby too.  He's not as excited about it as I am!

[Cliff Ravenscraft]

Thanks for this Cliff.  I've looked online before and was just overwhelmed with the choices!!
As of this morning I've lost 15 lbs since I focusing on my health more!!
How does one get involved the PABL?
Amy

Amy,

I'm so excited that you are doing so well!

As for getting involved with PABL!,  I see that you have already started by posting here:
http://gspn.tv/forum/index.php?topic=3746.0

Congrats!

Also, I'd encourage you to read this.....
http://gspn.tv/pabl


And then also, I'd encourage you to listen to both of the following podcasts

http://PursuingABalancedLife.com
http://BiggestLoserPodcast.com  (Even if you don't watch the show)