525 PABL – Guess What I Broke?

by Cliff Ravenscraft on November 12, 2012

In this episode, I explain what has been happening to my step count over the past few days. While I really had a lousy excuse for a few low step count days this past week, I do have a reason for why my step count will be pretty low through the end of this week.

Also in this episode, I include a little mention of my pursuit to getting back to my “early to rise” morning routine and how I’m working toward getting over my “shiny new object” syndrome so that I can get to using my iPad mini for more e-book reading.

Subscribe To Pursuing A Balanced Life Podcast

6 comments

Sort: Newest | Oldest

Christopher Battles

Good job of honoring your body and giving what it needs, rest. Shiny new objects wear off after a bit. It was funny when I first got my smart phone, at first is was so special, then it became normal.

Thank you for the update Sir.

K, bye

akaTGIF

Cliff, sorry to hear about your crash and burn -I would bet that in time you will look back on this as one of the challenges in the journey.

Re: your health and fitness commitment - remember if your in the game for the long haul, its vital that we design and integrate or heath and fitness commitment our lifestyle.

Wishing you minimal pain and discomfort during your healing and recovery!

dhartzler10

1 Like

I like to get up early (like 5am early). I start off by listening to 15 minutes of motivating podcasting, then I try to tackle my most critical task before breakfast. Then I make breakfast for my wife and I (usually takes an hour or so for a peaceful breakfast). Then hit the office again to get critical task #2 & #3 done by 10am-ish. That's when I like to take my morning break to workout and remotivate me for the rest of the day.

Getting up early works best for me :)

Thanks for sharing your thoughts in today.

Latest blog post: Test Post

Cliff Ravenscraft moderator

@dhartzler10 Let me apologize for the delay in responding, I didn't get any email notifications of comments from October 14th through November 23rd. I've since fixed the issue.

Thanks for sharing your routine!

Christopher Battles

@dhartzler10 Sounds like you work from home, but I like the idea of working out a bit later in the morning, especially as it gets colder in the morning.

Thanks for sharing.

K, bye

dhartzler10

@Christopher Battles Indeed, I do work from home :)

Latest blog post: 102 - WordPress Custom Post Types

Previous post: 046 Authentic Life Radio – Our Kids Voting

Next post: 233 Family From The Heart – McKenna’s Why Don’t I List