566 PABL – Lost 10.7 Pounds Without Weight Loss As My Goal

by Cliff Ravenscraft on November 26, 2013

in Pursuing A Balanced Life

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In this episode of Pursuing A Balanced Life, I share a brief update on my pursuit of a balanced life.

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  • BrettParry

    Congrats on the ongoing achievements. Richly deserved.

  • http://PodcastAnswerMan.com/ Cliff Ravenscraft

    BrettParry Thanks Brett!!!

  • https://www.facebook.com/bhfriday akaTGIF

    YEAH…. Cliff Ravenscraft taking ownership of his program. Doing the required work and managing (not obsessing) the food intake and the results have presented them selves. Now it’s time to fire up the Rocky  Balboa sound track  – Eye of the Tiger ;)

  • http://PodcastAnswerMan.com/ Cliff Ravenscraft

    akaTGIF  I’m certainly rocking it! ;)

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