566 PABL – Lost 10.7 Pounds Without Weight Loss As My Goal

by Cliff Ravenscraft on November 26, 2013

in The Old Pursing A Balanced Life Podcast

In this episode of Pursuing A Balanced Life, I share a brief update on my pursuit of a balanced life.

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  • BrettParry

    Congrats on the ongoing achievements. Richly deserved.

  • BrettParry Thanks Brett!!!

  • YEAH…. Cliff Ravenscraft taking ownership of his program. Doing the required work and managing (not obsessing) the food intake and the results have presented them selves. Now it’s time to fire up the Rocky  Balboa sound track  – Eye of the Tiger ;)

  • akaTGIF  I’m certainly rocking it! ;)

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