005 Biggest Loser – Dining Out Strategies

by Cliff Ravenscraft on October 13, 2009

in Balanced Living Weekly

Biggest Loser Podcast[audio:http://media.libsyn.com/media/sqpn01/BL05_foodstrategies.mp3]
Biggest Loser Fan Podcast
With Cliff Ravenscraft & Father Roderick

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In This Episode:

foodstrategiesHow do you keep control over your calories when you go to a restaurant or order for delivery? Cliff and Fr. Roderick discuss various food strategies and talk about the lessons learned from this week's Biggest Loser.

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