There is a difference between quitting and failing. If you quit, you give up, and stay the same; if you fail, you might learn from that failure and get stronger next time. Only the courage to learn from failure will build the ‘new you'.
- Cliff's tip of the week: https://gspn.tv/howmanycalories (Calories Required To Lose Weight)
- The ‘Pursuing a Balanced Life' Challenge (starts November 1)
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