Cardio training and your heart rate; how many calories do you have to burn to lose 1 pound? The dangers of fruit juice, sports drinks and energy bars; resting and videogames. All this and more in episode 10 of the Biggest Loser Fan Podcast.
We love to hear your feedback! Here is how you can reach us:
- Voice Mail Feedback Hotline: 859-795-4067
- You can email an audio file to [email protected]
- Leave a comment on our site at BiggestLoserPodcast.com
- Join our facebook fan page at facebook.com/biggestloserpodcast
- Leave a review for our show in iTunes by going to BiggestLoserPodcast.com/iTunes
The Biggest Loser Fan Podcast is nominated for the Podcast Awards 2009!
Click Play Above or Right-Click Here To Download MP3