010 Biggest Loser – Sports Drinks And Energy Bars

by Cliff Ravenscraft on November 17, 2009

in Balanced Living Weekly

circusCardio training and your heart rate; how many calories do you have to burn to lose 1 pound? The dangers of fruit juice, sports drinks and energy bars; resting and videogames. All this and more in episode 10 of the Biggest Loser Fan Podcast.

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