016 Biggest Loser – Your Feelings Are A Compass

by Cliff Ravenscraft on January 29, 2010

in Balanced Living Weekly

Biggest Loser Podcast[audio:http://media.libsyn.com/media/gspn/BiggestLoser016-YourFeelingsAreACompass.mp3]
Biggest Loser Fan Podcast
With Cliff Ravenscraft & Father Roderick

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In This Episode:

We take a look at Week 3 of the Biggest Loser. This episode is a perfect example of how living a healthier lifestyle is not simply about loosing weight. At times we need to allow our emotions to help us navigate through issues that we may have suppressed and neglected to deal with in our past.

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