In this episode, Cliff and Father Roderick talk about the ideas of joining a team sport or getting a membership to a local gym. These two conversations were prompted by Cliff listening to episode 40 of Fr. Roderick's Healthy Catholic Podcast.
Also, in this episode, Cliff shares some thoughts about the effects of a three day vacation and returning back to work. This conversation is more about the benefits of going out for a walk to help clear your mind and to boost your creativity. In the podcast, Cliff mentioned that he would publish a link to download this episode of the Pursuing A Balanced Life Podcast, a podcast where many episodes are reserved for paying subscribers to that podcast. As promised, the following is a link where you can download this episode for free.
Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick's & Cliff's personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.
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