This week, Father Roderick had some technical difficulties and Cliff is joined by Stephanie as they discuss season 10 episode 2 of the Biggest Loser. In this episode, Stephanie also gives Cliff some much needed nudging and accountability. It's amazing how easy it is to loose steam and it's also amazing how difficult it is to get back on that horse and find that much needed momentum to keep moving forward. Cliff is hoping that it has more to do with all the traveling that he's been doing and that he can break this bad cycle of non-activity and get back into the calorie counting and hard core workouts.
Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick's & Cliff's personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.