041 Biggest Loser – Popcorn Accountability

by Cliff Ravenscraft on October 8, 2010

in Balanced Living Weekly

Biggest Loser Podcast

Fr. Roderick shares some experiences of working out with the Wii.
Cliff tells about his return to the gym.
Trips to the movie theatre reveal that Cliff has had a lot of popcorn recently.
Biggest Loser demonstrates the need for intensity in our workouts for big results.
Sporting activities are a great source of physical activity.
A discussion of selfishness.

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick's & Cliff's personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

Right-Click Here To Download MP3

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