Fr. Roderick shares some experiences of working out with the Wii.
Cliff tells about his return to the gym.
Trips to the movie theatre reveal that Cliff has had a lot of popcorn recently.
Biggest Loser demonstrates the need for intensity in our workouts for big results.
Sporting activities are a great source of physical activity.
A discussion of selfishness.
Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick's & Cliff's personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.
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