We covered the following topics this week:
– Biggest Loser is down in ratings – we talk about why.
– Going to the gym: the process in detail
– Treadmills and your knees
– 100 push ups a day
– Productivity tools: ManyMoon and Plaintext
– Stepping on the scale: how much weight did we lose?
Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick's & Cliff's personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.
Thanks For Subscribing To The Biggest Loser Fan Podcast: