055 Balanced Living Weekly – Eating Bad Foods Can Be Depressing

by Cliff Ravenscraft on February 3, 2011

in Balanced Living Weekly

Biggest Loser PodcastIn this episode of Balanced Living Weekly, Cliff and Father Roderick share where they are in their journey of pursuing a healthy, balanaced lifetstyle.

Melody calling in a full review of the MyFitnessPal.com website.

Carole called in to say that she enjoys LoseIt.com and that it helped her lose 58 pounds.

We talked about an article that states that eating bad food might cause depression. – http://goo.gl/jlI7n

Fr. Roderick also share an article that states that eating salty snacks can damage your arteries within 30 minutes. – http://goo.gl/jZ1io

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick's & Cliff's personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

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