231 My Crazy Life 10K A DAY

by Cliff Ravenscraft on June 17, 2008

in PABL Episodes 1 - 250, Pursuing A Balanced Life

[audio:http://media.libsyn.com/media/gspn/MyCrazyLife231-10kADay.mp3]

In this episode, I share how the Health, Fitness & Accountability section of our forum as well as the SportLine 340 pedometer have been great for my motivation to get out and get my daily physical activity for better health.

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