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[audio:http://media.libsyn.com/media/generallyspeaking/PABL399-9PoundsLighter.mp3]
I'm so excited to announce that I am now nine pounds lighter than I was two weeks ago! In this podcast episode, I share how I did it!
Also in this episode… I talk share my thoughts on whether or not I can consistently achieve weight loss week after week until I meet my goal to be at my goal of 165 pounds. I share more about the #PABL campaign.
