I believe the photos above communicate a great deal. While the table may actually be hiding the physical results of my weight loss around my waist, I believe that this photo says more about how I felt about myself 3 months ago compared to how I feel today.
Just look at the expression on my face in each of these photos above.
You can do this! Seriously!
Click here to see a before and after photo that shows the physical changes!
Are you willing to make changes to your lifestyle? Tell me about in the comments section.