My First 5 K – Podcast Episode 464

by Cliff Ravenscraft on May 3, 2010

in The Old Pursing A Balanced Life Podcast


Pursuing A Balanced Life Podcast
Community Feedback Episode

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In this episode, I share a challenge that @ErikJFisher made to me. I also then share my experience running my very first 5K run on a treadmill.

After you get a chance to listen, feel free to leave a comment on the blog! You can help motivate me and inspire others by providing your audio feedback for the podcast. Call the voice mail feedback line directly at 859-795-4067. You can also email an audio file to [email protected].

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