In this episode, I share an update on how the healing process is going after breaking two ribs two weeks ago. I also talk about how a new FitBit friend is motivating me to get back into my walking routine.
I share some insights that I have gained as I reflect on the the past two weeks and how I've allowed myself to get in a place where I felt stressed and overwhelmed. In this, I share how, while I am getting pretty good at saying “No” to most requests for my time, I've still found it difficult to say no to some people who have offers that seem “too good to pass up.”
For those interested in checking out the video I made from my trip to Nashville, you can check it out in the past at https://gspn.tv/TokensShow.
I wrap up the episode explaining the new morning routine that I desire to work myself into. I hope that you enjoy this episode. If so, please let me know in the comments section below.