591 PABL – Exercise & Eating On My 1st Road Trip Since November

by Cliff Ravenscraft on January 10, 2015

in The Old Pursing A Balanced Life Podcast

In this episode of Pursuing A Balanced Life, I share my experiences from my first road trip since November 14th, which is when I made a commitment to exercise and a healthy lifestyle.

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This was an important experience as these road trips, in the past, had been quite disruptive to my healthy routines in that it can be difficult to fit in workouts. Also, I have a history of eating and drinking all sorts of horrible junk on these long road trips.

To find out how this trip went, click the play button and have a listen.

 
 
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