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Happy Monday to you all. As most of you know by now, Monday is my weigh-in day. I'm very excited to announce that I have lost an additional 3 pounds this past week.
That means that I've lost a total of 24 pounds in the past two months! Not only that, but my waist size as gone from 46 inches down to 41.25 inches since May 1st, 2009. I can't begin to tell you how great I feel compared to how I felt daily before.
In this podcast episode, I share some feedback that I had received in the gspn.tv community forum regarding podcast episode 412. In it, Mary M. wrote…
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