Some Thoughts About Goal Setting – PABL Episode 413

by Cliff Ravenscraft on June 29, 2009

in PABL Episodes 251-500, Pursuing A Balanced Life


Happy Monday to you all. As most of you know by now, Monday is my weigh-in day. I'm very excited to announce that I have lost an additional 3 pounds this past week.

That means that I've lost a total of 24 pounds in the past two months! Not only that, but my waist size as gone from 46 inches down to 41.25 inches since May 1st, 2009. I can't begin to tell you how great I feel compared to how I felt daily before.

In this podcast episode, I share some feedback that I had received in the community forum regarding podcast episode 412. In it, Mary M. wrote…


Right-Click Here To Download MP3 Version of this Free Episode

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