Why I Gained And What I Am Going To Do About It – Podcast Episode 442

by Cliff Ravenscraft on December 3, 2009

in The Old Pursing A Balanced Life Podcast

[audio:http://media.libsyn.com/media/generallyspeaking/PABL443-WhyIGained.mp3]

Pursuing A Balanced Life Podcast
Why I Gained And What I Am Going To Do About It

Right-Click Here To Download MP3 Version of this Free Episode

In this episode, I share why there was no episode of this podcast last week. I also share what the scale revealed this week and last week. I explain why I gained weight for the first time since May 1st of this year and what I am going to do about it. I also share a few other things, including information about a one day trip to Kansas City and back.

Biggest Loser PodcastEven if you never watch the Biggest Loser TV Show, I would strongly encourage you to check out this podcast. I'm actually partnering with my great friend, Father Roderick Vonhogen, a Catholic priest from the Netherlands. We use the tv show as a platform for launching conversations related to how to live a more healthy lifestyle.

After you get a chance to listen, feel free to leave a comment on the blog! You can help motivate me and inspire others by providing your audio feedback for the podcast. Call the voice mail feedback line directly at 859-795-4067 or toll-free at 800-757-1158. You can also email an audio file to [email protected].

Don't forget to tweet about your pursuit of a balanced life, joining us in the #PABL campaign.

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