In this episode of Pursuing A Balanced Life, I share another update on my pursuit of a balanced life.
Keep it up Cliff! I can't believe how many times I gained and lost the weight before it finally clicked for me, but finally it did! For me, my diet and nutrition were the key. Exercise is really good for you, but you can eat yourself out of an hour long workout in 5 minutes. If you can truly control your food, you will lose the weight.